Join now. A new family favorite. Salads: a small amount of baby spinach is always delicious mixed with other salad greens, spring mixtures, fresh veggies, nuts and fruits! Unlike other cooking greens, spinach is commonly eaten raw as well as cooked. It (ipomoea aquatica) is a member of the convolvulaceae (morning glory) family. Spinach has more health wonders that are absent in fruits and vegetables. The genus/species name for spinach is Spinacia oleracea, and within this genus/species can be found many different varieties of spinach. In the present time, spinach grows all around the world, and it is a popular part of the cuisine in many countries. It is a leafy green that is native to Asia, and it is incredibly high in vitamin A (as beta-carotene) and vitamins C and K1. Only the highest quality, most nutritious and best-tasting spinach is good enough to carry the Popeye name. Try a recipe for spinach pie, spinach dip, spinach salad or spinach and ricotta cannelloni. Re: What's The Igbo Or Local Name For Spinach by nwarosa : 10:07am On Jul 24 , 2015 2. Ask your question. Curly-leaf spinach is best for sauteing, blanching, or steaming. 1. It might have other names in other Ignoa dialects. Mother Earth Products Dried Spinach is an excellent source of calcium, potassium, vitamin K, and iron while ensuring you get the most out of each leaf. Known by the botanical name of ‘Spinacia oleracea,’ spinach is a leafy green vegetable that originated in South-West Asia . Add spinach to other greens or make the salad exclusively with spinach. What is the other name of spinach? 20 min. There are many different species of spinach, but the vegetable generally has rounded, dark green leaves. Check the best by date on any packaging if available. Alert. Spinach by Any Other Name? Historical notes on its development are published here and here.The complete list of developers and contributors is here. Let the spinach plant regrow in spring. Spinach is a rich source of many vitamins, especially iron. Older leaves make a tasty stir-fry. You do not have to cover the plant even in zone 3 (temperature drops to -40), but you can add a layer of mulch if you haven’t yet. Ask your question. Broccoli can be omitted per personal taste. Here are common names of Spinach: Spinach in German: Spinat Spinach in French: Épinards Spinach is … Raw spinach contains oxalic acid that may cause problems in people who are prone to kidney and bladder stones. Not only does it look different from our regular spinach, the two are not even in the same plant family. That’s why every can is committed to making strong bodies and happy tummies. Common Name Spinach ... You can, however, take advantage of the shadier spots of a fenced-in vegetable garden, where most other vegetable plants would languish. See Growing Spinach for information on how to grow spinach. Despite its English name, water spinach is not really spinach, nor is it botanically related to it. La espinaca es una rica fuente de vitaminas, especialmente el hierro. Spinach is one of those items that, when you want to use fresh, almost always results in some leftovers. New Zealand spinach, (Tetragonia tetragonioides) as its name implies, is indigenous to New Zealand, but it is not spinach at all. Answered What is the other name of spinach? Most of the people are not aware of the names of different varieties of spinach. Names of common varieties of spinach are mentioned in different language like English, botanical names, Tamil, Telugu etc. Most popular descriptions of spinach varieties include three groups: savoy, semi-savoy, and flat-leafed. G. Procumbens is a low-growing, semi-succulent leaf vegetable very popular in Southeast Asia, its home turf. Spinach is among the most nutrient-dense of this list of vegetables. Spinach definition, a plant, Spinacia oleracea, cultivated for its edible, crinkly or flat leaves. Unlike other spinach products, this is a simple dried spinach product that will get you where you need to easily (and tastily). 1 Spinach belongs to the chenopodiaceae family (also known as goosefoot), a family of nutritional powerhouses including beets, chard and quinoa.It shares a similar taste profile with these two other vegetables; the bitterness of beet greens and the slightly salty flavour of chard. Spinach, (Spinacia oleracea), hardy leafy annual of the amaranth family (Amaranthaceae), used as a vegetable. Recipe by: Zoë Harpham Feta Pasta Salad with Spinach 240 reviews . (botany) a. la espinaca (f) means that a noun is feminine. Whenever the kids get the munchies, take a few out and heat them up. Dorling Kindersley/Getty Iages. I think it’s important to use fresh spinach in your diet (it’s a Super Food, after all), and it’s also important not to waste food. It uses instant lasagne sheets, which means it is very quick to assemble. See more. Sweet potato greens have a lovely, almost sweet flavor. Jovelyn1110 Jovelyn1110 19.06.2020 Filipino Junior High School +25 pts. True spinach (Spinacea oleracia) grows best in the cooler temperatures of spring and fall, although early and late varieties can extend the season into summer and winter. Log in. Longevity spinach is related to but not the same as “Okinawa spinach”, with the scientific name of Gynura procumbens, from the family Asteraceae. Widely grown in northern Europe and the United States, spinach is marketed fresh, canned, and frozen. A nice big bag or box of spinach is usually more than one recipe calls for. Spinach varieties come in Savoy, Semi-savoy, and Flat-leafed types, with many cultivars of each. Log in. Spinach has an impressive nutrient profile too, and it provides a decent amount of almost every micronutrient ; Calories: 23 kcal; Carbohydrate: 3.6 g Let the spinach plant mature to at least 2-3 inches before cold and frost comes. These hidden veggie spinach banana pancakes are a tasty and healthy breakfast option for toddlers.With spinach and bananas, these healthy pancakes are naturally sweet and loaded with nutrients. Quiche Lorraine is an easy main dish for lunch and supper. Spinach definition is - an Asian herb (Spinacia oleracea) of the goosefoot family cultivated for its edible leaves which form in a dense basal rosette; also : its leaves. Spinach is an annual plant (rarely biennial) growing as tall as 30 cm (1 ft).Spinach may overwinter in temperate regions.The leaves are alternate, simple, ovate to triangular, and very variable in size: 2–30 cm (1–12 in) long and 1–15 cm (0.4–5.9 in) broad, with larger leaves at the base of the plant and small leaves higher on the flowering stem. Savory and delicious using primarily fresh ingredients. Shiitake mushrooms can be substituted for other varieties. Spinach consumption can increase plasma folate concentrationCastenmiller 2000; however, spinach is only one of many potential dietary options. 15 of 17. Spinach also contains several other vitamins and minerals, including potassium, magnesium, and vitamins B6, B9, and E. SUMMARY . ( Spinacia oleracea, cultivated for its edible, crinkly or flat.! Be disguised by the other ingredients: Savoy, Semi-savoy, and E. SUMMARY well as cooked here.The complete of. Spinach salad or toss it into soups names in other Ignoa dialects of and. 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