Print Recipe Pin Recipe. ... More browning. I really love soups for their versatility and one pot cooking! If there’s any kale recipe that deserves being paired with chicken, it’s this one. Pat loves hearty soups and is so excited to share this Chicken Sausage & Tuscan Kale Tortellini Soup recipe with you! Remove and discard bay leaf. While waiting for the soup to boil, take the stalk out of the kale leaves and chop the leaves into small bits. Posted by 7 months ago. And I increased the spices a little: 3 Tbsp minced garlic, 2 tsp oregano, 2 tsp salt, 3/4 tsp black pepper, and 1/4 tsp cayenne pepper. Serve with a drizzle of olive oil, a sprinkle of grated parmesan and a squeeze of lemon, if you like. There are endless combinations of soups that you can make and they are a great way to use up what you have in your refrigerator and pantry. To cut down on the spicy zip of hot sausage, I use sweet Italian sausage. Archived. Once boiling, turn down the soup to simmer and add the beans, let simmer and cook until beans are heated through, about 5-10 minutes. This post contains affiliate links; this means if you purchase an item linked, I may receive a … If kale is not available chard can be used. Cook until the kale and carrot are tender, about 15 minutes. Add to the veggies and cook for a few minutes -- allowing the juices in the sausage to come out and permeate the mix. Add to the boiling soup. Simmer, covered 10 minutes. New comments cannot be posted and votes cannot be cast. Turn the heat down to low and allow the soup to simmer for about an hour. Fantastic!!!! Soups are a really great way to get lots of vegetables into your diet. 98% Upvoted. Hearty sausage and kale soup with Italian sausage, green beans, corn, and kale. I substituted a fresh tomato immersion blended with chicken broth for the diced. Stir in chicken,tomato, and , if using, fresh basil. Jan 7, 2019 ... Stir in chicken broth, water, Italian seasoning, and cooked sausage and bring to a boil. Once it all feels like the raw bite has worn off of the potatoes and kale, add the chicken broth. Return to heat and add oil, onions, and garlic. Add the parmesan rinds. Add 4-5 cups of chicken broth. I will eat it for lunch a couple of time as well this week. Cuisine Italian. Step 2. chicken broth, heavy whipping cream, water, kale, onion, italian sausage and 3 more Vegan Zuppa Toscana (inspired by Olive Garden) The Veggie Girl veggie, veggie, garlic cloves, dried parsley, potatoes, kale and 6 more Grated Parmesan cheese tops it off deliciously! Total Time 30 mins. Healthy Chicken Soup with Kale. It’s the coziest soup to serve with crusty bread! Another winter day, another soup! Serve hot with warm crusty bread. Prep Time 5 mins. Fantastic!!!! It’s easy to make for a weeknight dinner or for weekend company. Ingredients: 6 ½ teaspoon fennel seeds 1 small yellow onion, diced 2 large carrots, quartered and chopped 2 large cloves garlic, minced 1 cup de-stemmed, roughly chopped lacinato or dino kale, divided 12 ounces precooked chicken sausage, cut into ½-inch half moons 6 cups low-sodium chicken broth Kale and Potato Soup with Turkey Sausage is an easy, hearty soup made with kale, potatoes, carrots and turkey or chicken sausage. Add the garlic and potatoes and cook for 2 minutes. Winter vegetables and Italian turkey sausage star in this Easy Sausage, Cabbage, Kale and Carrot soup. Integrate the chicken broth and scrape off all the good bits from the bottom of the pain. I didn't taste much of the chicken sausage in the soup so might use a pork sausage or polish sausage. This Sausage and Kale Soup is healthy, hearty and satisfying, with smoky Andouille sausage, Yukon gold potatoes, and plenty of kale. sausage, white bean, and kale soup . Chicken-Sausage & Kale Stew Chicken-Sausage & Kale Stew. Prep Time 10 mins. Now toss in kale and beans. So super easy, this Chicken Sausage, Pumpkin, White Bean and Kale Soup is less cooking, and more assembling in my opinion! Yield: 6 Servings Slow Cooker Lentil Soup. Cream Chicken, Sausage and Kale Soup. 5 star values: 4 4 star ... You can add spices and salt for more flavor. This sausage, white bean and kale soup is so hearty and healthy and flavorful, I make it all Winter through. Cook just until kale wilts, about 4 minutes. Tag: chicken sausage kale and red potato soup Real Food Menu for Week of 6.8.2020 June 8, 2020 Food apple pie overnight oats , baked garlic parmesan salmon , cauliflower rice tabbouleh , chicken sausage kale and red potato soup , paleo broccoli salad with bacon , pizza baked chicken , strawberries and whipped cream arthurized Leave a comment Drain any fat that may be in the Dutch oven. Rating: 4.67 stars 6 Ratings. Chicken sausage, sweet potato, kale soup with garlic bread! Wow - great light soup. 9 comments. I added a whole container of the boxed broth. The flavor of healthy kale combined with homemade chicken stock and chicken breast makes a soup that’s hard to resist. Add in meatballs, carrots, and green beans and cook another 15 minutes until veggies are tender. Browned sausage and Italian herbs infuse store-bought broth with flavor, and tender sweet potatoes make it super-satisfying. If using chard allow chard to cook for a few minutes, it does not wilt as easily as the kale does. Remove soup from heat, add kale, cream & serve. ), soup is a standard meal for us all season long. 0 from 0 votes. Stir in kale; cook and stir 3 min. There are many recipes for sausage, kale, and white bean soup online but I opted to go with the ease of using shredded rotisserie chicken. Easy Dinner time. Halving the recipe still makes enough for … Cover and bring to simmer. Return to boiling; reduce heat. Posted at 14:46h in Recipes by The Funny Momma 0 Comments. Add the stock to the soup pot, cover and bring to a boil. This is a great Whole30 friendly meal to keep on hand in the fridge! Chicken sausage, sweet potato, kale soup with garlic bread! Servings 6 servings. Remove bay leaves before serving. Course Chicken & Poultry, Soups & Stews. Add the kielbasa, kale and sliced carrot. This thread is archived. Whether you are looking to escape the cold months, or just want a healthy and hearty soup, this recipe is for you. I almost always have half a … Simmer, covered, for 15-20 min more or until kale and lentils are tender. Stir in the chicken broth, vinegar and salt. This chicken sausage, white bean, and kale soup is creamy and comforting but doesn’t have any heavy cream in it!! Making our slow cooker lentil soup. To make this lentil sausage kale soup vegan: Substitute chicken broth for vegetable broth. There is some light sautéing of the onion, garlic and sausage, but then you mostly can dump everything in the pot and walk away to let it simmer for 20 minutes. Ingredients . Close. or just until wilted. Cook the sausage, onion and garlic in a 6-quart saucepot over medium-high heat until the sausage is well browned and cooked through, stirring often to separate meat. Sort by. This kale and bean soup is packed with flavor, texture, and even for those who think that soup can’t make a meal, this one will change your mind. Let bloom 2 minutes, and add chicken stock and spices. Heat a large Dutch oven between medium and medium-high heat. Serves 6. This quick and easy soup is the perfect one-pot meal, and a tasty way to enjoy kale, which is high in vitamins K, A and C with both antioxidant and anti-inflammatory benefits. Remove and discard the thyme sprigs and parmesan rind. Cook Time 25 mins. or until done, stirring frequently. Adding beans to any recipe is a quick and convenient way to make healthier meals for my family, and that is important to me. Sausage White Bean & Kale Soup. Place the sausage in a large pot over medium-low heat and cook until it begins to render its fat, about 2 minutes. Add the tomatoes, kale, chickpeas and broth to the saucepot and heat to a boil. Even though we’ve had a relatively warm weekend here in Maine (all the ice FINALLY melted off the driveway! By Laura Rege. Add the chopped kale and sausage and let cook down, stirring occasionally, 5-7 minutes. Use a vegan sausage like Field Roast or Beyond Meat, or skip the sausage and add in a bit of fennel and sage instead. This white bean kale soup with Italian chicken sausage has all the richness and creaminess a hearty winter soup needs from ingredients like torn Italian kale and white beans. Add chicken; cook 5 to 8 min. hide. Chicken Sausage Kale Soup December 3, 2019. Pat knows that it may still be too hot for many of you to enjoy this soup now but hopes you will try this when the weather dips and the scarves come out! report. Chicken Sausage and Kale Ravioli Soup. If you’re looking for a hearty soup to fill out your meal plan, look no further than this sausage, sweet potato, and kale variety. Added fresh & dried basil & oregano, also. This soup comes together quickly by using some convenience items from the grocery store. Hubby was hoping for potatoes when I had substituted cooked quinoa. This warm, hearty soup recipe uses smoked chicken sausage, fresh kale, and S&W Premium White Beans. Bring to a boil. On Day 4 of 30 Days of Clean Eating, I wanted to share this easy Chicken and Kale Soup Recipe that I made for dinner this week. Stir in kale, lentils, salt and black pepper. Print Recipe. Chicken Sausage and Kale Soup. Note: Sausage can be browned before placing into soup if you prefer the testure of the sausage that way. Add the kale and cook, stirring constantly, for 2 minutes longer. Add the onion and cook for 2 minutes. Soup is the most underrated category of food in … Cook Time 30 mins. Pour off any fat. Italian Sausage Kale Bean Soup comes together quickly and includes a … save. This recipe for Chicken Sausage, Potato, and Kale Soup is a hearty meal that is both healthy and delicious! S&W Beans makes it so easy to make delicious, protein packed meals for my family during the week. Just like our Sicilian Chicken Soup, this Italian sausage kale soup packs plenty of veggies and comes together really easily. Using Italian sausage, kale, and cannellini beans, this recipe is a great starter or perfect lunch dish. Reduce the heat to low. 37. Enjoy! Enjoy! Making it a healthy choice this winter, plus it is so easy to make and cooks all in one pot on the stovetop. I also added about 1 Cup water to the chicken … Very tasty and hearty soup. share. 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