Refilling your plate with salty, high-fat fries or chips throughout your meal makes keeping track of serving sizes difficult. Skipping bacon will save 70 calories, and opting for a burger without cheese saves around 100 calories and 10g fat. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Red Robin Nutrition Information. With 210 calories, 11g fat, and 860mg sodium per cup, the option goes well with a protein-packed side salad. Learn the good & bad for 250,000+ products. Comprehensive nutrition resource for Red Robin Simply Grilled Chicken Burger. Find nutrition facts for over 2,000,000 foods. Red Robin Red Robin - California Chicken Burger (No Bun) Serving Size : 1 each. Lose weight by tracking your caloric intake quickly and easily. Calories in Red Robin Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Red Robin Chicken. Per 1 sandwich (0g): 621 Calories | 26g Fat | 52g Carbohydrates | 2g Fiber | 9g Sugar | 45g Protein | 1875mg Sodium | 65mg Cholesterol | … Determining individual serving sizes can be tricky when you’re dining out, but keeping track of a meal’s calories is next to impossible if you’re constantly adding more food to your plate or topping off a drink. Daily Goals. Red Robin. Log In. Instead of creamy dressings, go for oil and vinegar. ALL Menu . Nutrition Facts Burnin' Love Chicken Burger Serving Size: 1 sandwich. 200 calories, 9g fat, 3.5g saturated fat, 860 mg sodium, 19g carbohydrate, 4g sugar, and 10g protein, 430 calories, 20g fat, 7g saturated fat, 1g trans fat, 1430 mg sodium, 32g carbohydrate, 3g sugar, and 15g protein. The chain also offers salads, pub-style appetizers, chicken sandwiches, milkshakes, smoothies, and full bar service. Make use of Red Robin’s online nutrition calculator to get an estimate of your options before you go. 370 calories, 9g fat, 2g saturated fat, 870mg sodium, 62g carbohydrate, 14g sugar, and 15g protein, 1130 calories, 74g fat, 21g saturated fat, 2g trans fat, 1290 mg sodium, 71g carbohydrate, 20g sugar, and 43g protein. Appetizers that are fried or served with high-calorie sauces can add a ton of calories to your day before you even have your meal, and can also be high in fat and sodium. Institute of Medicine (US) Committee on Examination of Front-of-Package Nutrition Rating Systems and Symbols; Wartella EA, Lichtenstein AH, Boon CS, editors. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The California chicken sandwich comes with a grilled chicken breast, … 310 calories, 10g fat, 7g saturated fat, 90 mg sodium, 50g carbohydrate, 42g sugar, and 5g protein, 1360 calories, 59g fat, 39g saturated fat, 3g trans fat, 610 mg sodium, 193g carbohydrate, 131g sugar, and 17g protein. 94. There are 1350 calories in 1 sandwich of Red Robin Crispy Chicken Sandwich, without Steak Fries. 370 calories, 6g fat, 2g saturated fat, 1040 mg sodium, 48g carbohydrate, 9g sugar, and 32g protein, 1020 calories, 66g fat, 21g saturated fat, 1g trans fat, 3180 mg sodium, 67g carbohydrate, 9g sugar, and 21g protein. Red Robin Nutrition Information, Calories, Allergens. Red Robin offers several meals for vegetarian and vegan diners, and many other items on the menu can be customized to be vegan or vegetarian-friendly. How many calories in Red Robin Burnin' Love Chicken Burger. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer​, and fitness nutrition specialist. The tool will help you order a meal that fits into your diet plan in terms of calories, fat, and other nutrition goals. ... Red Robin Chicken Teriyaki Burger 1/2 Sandwich (1 serving) Calories: 320, Fat: 15g, Carbs: 30g, Protein: 19g. Are Your Favorite Alcoholic Drinks Ruining Your Diet? Learn about the number of calories and nutritional and diet information for Red Robin Simply Grilled Chicken Burger. Serving Size: 1 burger Calories: 684 Fat: 36g Sodium: 1,530mg Carbs: 47g Fiber: 3g There are 640 calories in 1 wrap of Red Robin Mediterranean Chicken Wrap. Looking to lose weight? 570 Cal. About Food Exercise Apps Community Blog Shop Premium. You'd need to walk 287 minutes to burn 1030 calories. Red Robin offers a selection of soups by the bowl or cup ranging from regional favorites like clam chowder to the chain’s signature chili. My FatSecret; Foods. While these starters can sometimes be smaller servings than an entree, they aren’t necessarily healthier options. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. You can also save calories and carbs by wrapping your sandwich fixings in lettuce instead of bread or a bun. Rather than going for a burger, choosing a chicken sandwich is a much healthier option although Red Robin’s chicken sandwiches still have many bad nutritional aspects to them. As you might expect, these are the least healthy options on Red Robin’s burger menu with upwards of 1,000 calories. They also have a full bar for the chain’s menu of alcoholic beverages, though such drinks can also be sources of added calories and sugar. Log In. Red Robin menu items that may be suitable for a vegan diet include: In addition to vegan options, vegetarian-friendly items on Red Robin’s menu include: Red Robin makes it easy to find a meal if you have food allergies or are trying to avoid certain ingredients, such as animal products. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1 sandwich. 3oz (cal 160-530) served with all other Entrée salads. While larger sizes can add upwards of 1,000 calories to your daily intake, even a regular-size milkshake can easily be a source of a meal’s worth of calories, fat, and sugar. Find nutrition facts for over 2,000,000 foods. Sign Up. Calories in Red Robin Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Red Robin Chicken. Log Food. Is this information inaccurate or incomplete? When you lose track of portions, it's easy to add 100 or more calories to your meal without realizing it. Red Robin is a gourmet burger restaurant that offers a host of unique flavor combinations built on half-pound ground beef patties that are fresh, never frozen. “While Red Robin offers vegetable sides and side salads, other menu options contain more than a day’s worth of sodium. The good news is, you can customize your burger to alter its nutritional content, including choosing from a variety of buns or a no-carb lettuce wrap. 1 to 5 of 5 for Red Robin Grilled Chicken Simply Grilled Chicken Sandwich (Red Robin) Per 1 sandwich - Calories: 370kcal | Fat: 6.00g | Carbs: 48.00g | Protein: 32.00g Nutrition Facts - Similar Learn about the number of calories and nutritional and diet information for Red Robin Whiskey River BBQ Chicken Burger. Simply Grilled Chicken Burger without Margarine and Pickles 1 burger, customized as above: 355 calories, 6g fat, 771mg sodium, 50g carbs, 1g fiber, 8g sugars, 26g protein If you want a simple grilled chicken sandwich piled high with veggies, this is the way to do it. 3oz (cal 160-530) served with all other Entrée salads. Log In. 54.0 grams fat. sandwich. There are 850 calories in 1 order of Red Robin Simply Grilled Chicken Sandwich, with Steak Fries. 912.0 calories. There are 615 calories in 1 sandwich (260 g) of Red Robin Bruschetta Chicken Sandwich. red robin-crispy-chicken-buerger nutrition facts and nutritional information. Detailed Nutrition Facts. Red Robin’s menu of salads provides more variety than most fast food restaurants, giving you the option of filling up on fiber-rich veggies. : Calorie breakdown: 15% fat, 53% carbs, 32% protein. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. The menu features a familiar lineup of fast-food favorites like burgers, sandwiches, chicken wings, and shakes, but Red Robin also offers a tavern menu of entrees, including its gourmet burgers, soup and salad, appetizers, dessert, and alcoholic beverages. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. What to Eat at Red Robin: Healthy Menu Choices and Nutrition Facts, Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Select to choose or confirm location before proceeding to Royal Red Robin Burger. A low-fat food is defined as a food that contains 3 grams or less of fat.. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Red Robin’s menu offers a good mix of options that can be customized to suit your dietary needs and preferences. 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