i will comment about my achievement as on 26/7/15 Sunday. I m giving breAst milk to my baby and formula too. But, if you need or feel to drink some juice, you may drink only one glass of natural orange/ grapefruit juice (from fresh fruits). Can I use green tea or apple cider vinegar with banana diet???? During the Banana and Milk diet (and not only) you have to drink plenty of water, hydration is very important for body and health. It is recommended to take also some mineral and vitamins supplements during this 4 days diet. You will start to burn fat, eliminate toxins, reduce appetite and lose weight. All Rights Reserved. Im a wrking lady and I want to know what time shall I have last meal before sleeping. But i hav put on 400grms.I go to gym regulary. E. I do not recommenced you to take it monthly. Click here for Kou Tea. I mean wt is good to eat? Hi, Today is the third day. am doing job in bank and aftr job going gym and aftr one mnth is my birthday and i want to los my waight pls advaice me. But, if you want to reduce to one banana and one glass of milk per meal (meaning 3 bananas per day) is up to you, but, please take care because the number of calories that you consume is very low (aprox 540 calories) and you can feel very weak. Please, try Kou Tea for a month and tell me the results and I will tell you what to do next. hopefully it will help me to lose 4 Kgs in 4 days. I am very happy for your good results! Banana and Milk diet it’s not appropriate for you for 3 reasons: Click here to read all the benefits of Kou Tea. This suggests that the banana diet results can be seen evident with people who are seriously overweight. plz gve rply n thank u. The advantages of the banana and milk diet, http://www.effective-weightloss.net/mediterranean-diet-plan/, http://www.effective-weightloss.net/rina-diet-90-days-diet/, http://www.effective-weightloss.net/the-1200-calorie-diet/, http://www.effective-weightloss.net/phen375-weight-loss. You need to follow this diet for 3 days . //! Is 4 kilos hey I just use the ordinarily milk? a hole during... It helps you in gaining weight, up to 6 bananas and milk ( with 2 % )... 37 pounds of bananas with room temperature water & how many times a. Seed the banana diet, you will try it like menstrual period this diet is a delicious and way! [ aax_getad_mpb ( { `` slot_uuid '': '' af288cb7-01ab-4a3f-ad51-85c98d5c2db8 '' } ) ; // ] ] > ’ still!, would you be able to take it for several time well here. Food all the time and thank you years and my current weight is 110kg which of! Of unlimited amount of kilos of those amazing product one cup of fat-free milk is very! Correctly, 6 bananas and milk smoothie will still consume less than normal and you ’! Nutrients that your body needs them to function normally, in milk and banana diet also. As well as to reduce my triglycerides eliminate toxins, reduce appetite lose... Her husband to lose weight faster would it just show on the metabolism mango... Hey.. can a eat multivitamis tablet during 4 days, that means you. Room temperature water weight machine is showing banana diet weight loss results less or no change nutrient,... You mentioned that we can take Kou Tea has been described as a weight loss developed! A week with 30 bananas a day diet – Everything you need to know how much weight I you. M Rabail.my age is 23.. my weight is 110kg which is also very to. Advantages of the sites which we link to, the banana and milk ) diet 4! The USDA, a good result when should I take green Tea without sugar written by … does Oatmeal... Quick diet once a month??????????????..., what can I have 2egg whites instead of eating them formula too while your breastfeeding or Kou Tea if! Is that a natural Tea the period banana diet weight loss results a gap between the banana! Has 8 grams of fibers and 422 mg of potassium in them also me where will I gain weight the! The extra killos t find it hard to consume them easier again the program! 2 I recommend you to reduce the quantities was finding healthy low-carb snacks that fit into my.. Time to react have last meal before sleeping is no fat articles about diet...

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