It is very different from another famous Tuscan soup, the ribollita , which is a bean and vegetable stew thickened with bread. While heavy cream is traditionally used in classic zuppa toscana, this version uses one of my favorite ingredients, full-fat coconut milk keep the soup Whole30, Paleo, and dairy-free. Without comprimising taste! I … To freeze Zuppa Toscana, make the soup according to instructions but don’t add the cream, and don’t cook the potatoes until tender. ground italian sausage(i like hot, but sweet or mild are fine, to your taste), russet potatoes, rinsed and cubed in about 1/2 inch cubes (i don tsp bother peeling them), quality p Heavy cream - if you would like this soup to be dairy-free just omit the cream; Want to add a little spice? **This recipe does include affiliate links. An authentic zuppa toscana is traditionally made with kale, zucchini, cannellini beans, potatoes, celery, carrots, onion, tomato pulp, extra virgin olive oil, salt, powdered chili, toasted Tuscan bread, and rigatino (an Italian bacon). A healthy dose of heavy cream adds some extra richness and filling fats, while the bacon and spices make sure that the flavor doesn’t disappoint. This healthy zuppa toscana is made with olive oil, chicken broth and instead of heavy cream we're keeping it really healthy with a dairy free coconut cream. Refrigerate leftovers overnight and get ready for even deeper and richer flavor the next day, as all of those layers have mingled nicely together! Full of hearty ingredients, this comforting soup is perfect for a weeknight dinner or weekend lunch. The American version adds Italian sausage, bacon, garlic, and heavy cream. report. It's true that heavy cream has nearly twice the calories as regular milk and significantly more fat, so swapping it out might seem like a good way to make a low-calorie, low-fat version of Olive Garden Zuppa Toscana. Love Zuppa Toscana, but not a fan of the dairy based broth and calories?? You can use heavy cream like I did. This thick and rich Zuppa Toscana soup is perfect with a nice, crusty baguette or rolls or with a simple side salad. And this Low Carb Zuppa Toscana? Saved Recipes. Pour your sausage mixture back into the pot with the potatoes, then add one 16 ounce container of heavy whipping cream to the pot. I know you are probably saying "Duh, it is November and you live in Washington Bobbi". Low-carb Zuppa Toscana Soup made in minutes in … 0 points. There’re two recipes that I make all the time during winter - NO BEAN KETO CHILI RECIPE and keto Zuppa Toscana soup! It’s rustic and filled with all things delicious in life; like bacon, sausage and potatoes for example. After a bit of prep time, this soup simmers on the stove — hands-off! What you will need: Soup pot Chicken or … Zuppa Toscana. My family had NO IDEA that I swapped the potatoes for sliced turnips – they take on all the flavors of the soup and the texture is just like a potato! I use crumbled, seared hot Italian sausage meat, crisp bacon, cubed potatoes and cannellini beans in a chicken stock with heavy cream flavored with caramelized onions and garlic. It wouldn’t be Zuppa Toscana Soup without heavy whipping cream! Keto Zuppa Toscana Soup With Cream - 7 Rules To Make The Weight Fall Off A ketogenic diet for beginners keto A Keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet plan that can help you burn fat more effectively. Zuppa Toscana is one of Olive Garden’s most popular recipes, and probably their most popular soups. INGREDIENTS. Please see my affiliate disclosure for more details. This is one of those soups that screams comfort food. Yup, you are correct, but that doesn't take away from the fact that this time of year realllllly brings out my soup cravings. Therefore, “Zuppa Toscana” translates to “Tuscan soup” or “Tuscan-style soup.” Traditionally, this soup is made with lots of veggies, beans, potatoes, olive oil, spices, Italian bacon, and Tuscan bread (it kind of reminds me of a minestrone). 1 comment. This popularized version of zuppa toscana is from the northern region of Tuscany, Italy. Flavorful with a warming touch of chili flakes and cauliflowers instead of potatoes, it’s an ultimate low carb lunch recipe. This healthy Zuppa Toscana is one of my favorite keto soup recipes because it is super delicious AND extremely easy to make. Thaw overnight in the fridge and rewarm on the stove. Zuppa toscana literally means “soup in the style of Tuscany”. And there you have it! Zuppa Toscana is a more general term that literally translates to “Tuscan Soup.” Classic zuppa toscana is made with veggies, cannellini beans, potatoes, olive oil, and spices, and served with a side of Tuscan bread. New Collection. Best of all, despite the fancy name, this keto zuppa toscana soup is actually pretty easy to make! All it takes is one pot on the stove. Next, add in 3-4 cups diced fresh kale and let that soften for a few minutes. hide. Print Pin. You can puree some cauliflower or white beans to serve as the thickener to avoid cream altogether. 5 comments. Let the pot sit for 5 minutes before serving. I only used about 1/2 cup but I’ve seen recipes use 2 full cups. What is Zuppa Toscana Zuppa Toscana simply put is a Tuscan style soup. This one-pot, Zuppa Toscana recipe is chock full of hearty sausage, tons of bacon and potatoes, healthy kale, and finished off with an exceptionally good amount of heavy cream. Feel free to sprinkle on some shredded Parmesan cheese, bacon bits, or bacon crumbles when serving. Zuppa Toscana soup is perfect for these early spring days when it is still cold and raw outside. Because of that, this recipe easily fits into a whole30, paleo, gluten free, dairy free, anti-inflammatory diet or whichever way you like to eat. It is cold, overcast, and rainy here. It’s one of those hearty soups that we crave when the colder months arrive – or all year, if you’re me. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Guided Recipes Smart Thermometer. You can either mash some of the potatoes in the soup, or mix 1 1/2 Tbsp of cornstarch with 2-3 Tbsp of additional heavy cream, and stir it in when you add the cream. Using heavy cream as a thickener, the soup is usually quite thick and rich. Home » Pork » Zuppa Toscana (Sausage, Bacon, Potato, and Kale Soup). If you’re concerned about the soup separating, since it is cream-based, follow these simple tips for best results. This post may contain affiliate links. This hearty Italian soup recipe has potatoes, sausage and bacon in a light, creamy broth. It’s a great comforting meal that’s perfect for busy evenings. — and is ready to serve in just about 30 minutes. For thicker zuppa, mix 1-2 Tbsp with a little heavy cream and stir into your pot during the last 2-3 minutes of cooking. Zuppa Toscana (Sausage, Bacon, Potato, and Kale Soup) Published May 28, 2019 / Updated January 17, 2020 / 88 Comments. Stir in cream … This heavenly One-Pot Zuppa Toscana recipe will knock your socks off when you realize it is indeed BETTER THAN OLIVE GARDEN! Here you have many options. How To Make Instant Pot Zuppa Toscana Unfortunately, without the heavy cream, your soup won't turn out anywhere close to … All … This creamy and healthy keto Zuppa Toscana soup with ground beef is a perfect winter comfort food recipe! save. This homemade Zuppa Toscana recipe is a copycat version, loaded with Italian sausage, crispy bacon, spinach (instead of kale), potatoes, and a creamy broth. The Best Zuppa Toscana Without Cream Recipes on Yummly | Zuppa Toscana, Zuppa Toscana, Zuppa Toscana. Love for homemade Zuppa Toscana runs deep in our home. Zuppa Toscana - Keto Comfort food in a bowl. It is delicious and if you’ve ever been to Olive Garden, there’s a good chance you’ve enjoyed their Zuppa Toscana! Once the liquid is no longer simmering, add in the heavy cream and stir. 100% Upvoted. Turn the Instant Pot off. The cream adds a touch of richness without making the soup too heavy. Instant Pot Zuppa Toscana. This recipe is for you! Making the Olive Garden’s famous Zuppa Toscana at home is so easy, and you only need SIX ingredients! This soup is traditionally pretty brothy, but if you prefer a thicker soup, it’s really easy to thicken it. This low carb soup recipe will be a total hit with the whole family. Thickening Zuppa Toscana. Zuppa Toscana is an Italian Tuscan soup. This recipe is my go-to. What is zuppa toscana? Zuppa Toscana can also be frozen for up to 6 months and reheated later for a great, quick meal. That’s too much for me, but you can feel free. share. Sprinkle in some crushed red pepper flakes. Allow soup to cool, then store in a freezer safe container for up to 3 months. Thank you for trying this recipe. Olive Garden Zuppa Toscana "Zuppa Toscana" is a general term that literally translates to "Tuscan Soup." If you have never used full-fat coconut milk before, it works as a great dairy-free substitute for heavy cream. Zuppa Toscana made low carb! I’ve taken the version our families version and made it even easier by using an Instant Pot to cook the soup. 4.5 from 8 votes. This creamy sausage and kale soup with potatoes is gluten-free, it takes only about a half an hour to make, and it’s kid-friendly. Add the heavy cream at the very end. This copycat recipe for Olive Garden's Zuppa Toscana (Tuscany soup) is made with spicy sausage, potatoes, onion, bacon, kale, and heavy whipping cream. HOW TO MAKE ZUPPA TOSCANA THICKER? Store leftover Zuppa Toscana in an airtight container in the refrigerator for 3-4 days. Once the kale has wilted, stir in the heavy cream and let the soup sit for 5 minutes before serving. I love Zuppa Toscana myself with side of gluten free flatbread on chilly day without sabotaging fitness goals with the heavy cream based broth most restaurants use. New Pantry-Ready Recipes New Browse Guided Recipes Smart Thermometer, this soup is usually quite thick and rich this One-Pot! 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